Smiling is more than an expression of how you feel. Simpling reduces stress! A smile can also have positive effects on those you smile at, and could even set the course of your day. It's crazy how a simple action can have huge rewards. Learn more about how smiling...

As a child, one of my favorite activities was to play dress-up. Dressing up doesn't just pertain to Halloween costumes. As an adult dress-up plays a big role in our overall success, did you know that? Have you ever tried mowing the lawn in a business suit? How about...

Are you looking to have an awesome Christmas this year? A Christmas that will have meaning? I know I am. This past month I researched Christmas, that’s kind of funny to say, we all know Jesus was born and it's about His birthday. But I sought out more understanding of...

Want super powers? I've got 5 ways to feel like Wonder Woman. You're not going to want to miss this. PLUS! You get an amazing gluten-free chocolate chip cookie recipe! The setting, can you relate? Tears streamed down my cheeks. “Dear God, how am I going to do this? I...

Holiday eating is a bittersweet kind of thing. Let's make the best of it with these 3 Holiday eating tips! First off, what is your approach to Holiday eating? Do you go in with an attitude of “It’s the Holidays I’m diving in!” or are you, “It’s the Holiday, time to...

Learn how to brighten a room for under $60. For most people, your home or office is where you spend the majority of your time. So it’s important that the room you spend a lot of time in makes you feel good. If you want to be a happier person, take a look around and...

Stress free moving sounds amazing and IS possible, the trick is to know what stresses you out and beat it at its own game. Moving is one of the biggest stress events in someone’s life. It’s no small task whether you’re moving down the street or across the country;...

When we look at our children we can easily think they don’t have any stress. We might say, “What possibly could they be stressed out about?” Kids have stress, just like us. It might look different, but they do, and knowing how to relieve it can be confusing for them,...

We all want to have a happy family, but how do we have a happy family? Every family has its traditions, quirks, and drama. First and foremost, you have an amazing family. Family is fun in it's own way, simply watch your family and learn what makes it tick. However,...

Every year we recognize Martin Luther King Jr.’s Birthday. Banks close. The Post Office closes. Public schools close. If you haven't heard of Martin Luther King Jr. or haven't understood his stand, he was the most visible spokesperson in the Civil Rights Movement from...

Thanksgiving activities can be more than shopping, tree trimming, football, and food! There are loads of Thanksgiving activities can we do...for FREE! Let's dive into 10 free activities you can do with your family. I personally love #6. Make this Thanksgiving memorial...

How can we make a quick healthy meal on a budget? When it comes to meals I use five criteria to measure success: taste, health, speed, digestion, and budget. These days we need anything that helps! Dive into my secrets to help you get more flavor, more money, and...

Scavenger hunt to the rescue! Do your kids have a lot of time on their hands? Are your tweens feeling dumpy and bored? I have a fun low-cost solution for you! My scavenger hunt takes at least three hours to complete. Can you hear the angels sing? This adventure keeps...