Nothing like some yum-yums for our tum-tums. All these food recipes are gluten-free, dairy-free, nut-free, and soy-free. You’ll also find some nutrition tips and how to simplify meal time. 

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Versatile Grain-Free Pasta Salad Recipe

Versatile Grain-Free Pasta Salad Recipe

Try this amazingly simple grain-free pasta salad recipe. Only seven ingredients and easy to make. Plus it has bacon! I love this recipe because it is versatile. Going gluten-free is hard enough, but grain-free is even more challenging. The beauty of this grain-free...

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Brat n Bacon Stew Recipe

Brat n Bacon Stew Recipe

The combination of brats and bacon is amazing! Add them into a stew and you got yourself a hearty winter meal. This simple and tasty bacon stew is loaded with flavor. It might not be the leanest, but if you want to splurge on a cozy winter evening, this is a stew you...

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The BEST Gluten-Free Granola Bar Recipe EVER!

The BEST Gluten-Free Granola Bar Recipe EVER!

This is by far the BEST homemade gluten-free granola bar recipe EVER! These granola bars are actually healthy for you. There is no added sugar other than natural honey. They are also gluten-free, dairy-free, egg-free, and nut-free! My gluten-free granola bar recipe...

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Gluten-Free No-bake Cookie Recipe with Coconut!

Gluten-Free No-bake Cookie Recipe with Coconut!

Hold on to your apron for this amazing gluten-free no-bake cookie recipe with coconut! You've had no-bake cookies before, but have you had healthy no-bake cookies with coconut? I seriously cannot tell the difference, making these cookies guilt-free! These are easy to...

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Simple Bacon-Wrapped Chicken Leg Recipe

Simple Bacon-Wrapped Chicken Leg Recipe

The bacon-wrapped chicken leg recipe is a tailgate show stopper. This recipe is also a hit at summer barbecues, picnics, and Super Bowl parties. With only two ingredients this dish is super easy to make and fun for the kids. Bacon + Chicken? Bacon marries well with...

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Easy Dairy-Free Nachos with Simple Ingredients!

Easy Dairy-Free Nachos with Simple Ingredients!

Nachos no more? If you have to be dairy-free I bet you said goodbye to nachos. I sure did. I also said goodbye to cheese pizza and many other things, but nothing can replace a good plate of nachos. Thanks to some amazing people who feel for us dairy-free folk they...

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Avocado Pesto Sauce & Spread Recipe

Avocado Pesto Sauce & Spread Recipe

Avocado got your taste buds? There are many things you can do with this amazing fruit. Due to my IBD (Inflammatory Bowel Disease) I have had to simplify my diet. So, when I make a meal I keep things as simple as possible. With avocados, I usually just put a shake of...

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Simple Game Day Sloppy Joe Sandwiches

Simple Game Day Sloppy Joe Sandwiches

Gameday simple sloppy joe recipe at your service. Whether it's basketball, football, baseball, or table tennis, this is by far my favorite sloppy joe recipe. Not only is it super easy, but it has simple ingredients. It's perfect after a long day at the field, and it's...

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Salmon in a Skillet Recipe

Salmon in a Skillet Recipe

Salmon is one of those fish that can be prepared in various ways. It’s so versatile and delicious, not to mention, good for you! I’ve eaten salmon baked, broiled, grilled, poached, and pan-fried. What's my favorite? For me, it depends on the time of year. And this...

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Mark’s Spicy Shrimp Recipe

Mark’s Spicy Shrimp Recipe

Spicy shrimp are two words that were made for each other. This is a dish that won't disappoint your spicy palate. I’m not going to bore you with a long story about this recipe, because there isn’t a story. My husband was experimenting in the kitchen and concocted this...

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Kale Salad Recipe

Kale Salad Recipe

Oh my goodness, I am hooked on this kale salad recipe! Seriously, this is my new favorite lunch. I actually call this recipe Autumn Awesomeness, but I've been eating it all year round. There is something about all the flavors blending so well, crispy curly kale,...

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How to Simplify Meal Planning! + My Secret Weapon

How to Simplify Meal Planning! + My Secret Weapon

When it comes to meal planning it can either be super fun or a drag. Cooking and I have a love/hate relationship. There are days when it is soothing to my soul, and other days it’s like a ton of bricks on my shoulders. For those hard days, it would be easy for me to...

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Gluten-Free Dairy-Free Chocolate Chip Cookie Recipe

Gluten-Free Dairy-Free Chocolate Chip Cookie Recipe

When it comes to favorite cookies, the chocolate chip cookie is the best. The gentle crisp on the outside and soft center is the perfect texture to satisfy anyone...in my opinion of course. Oh, and then you get a chunk of chocolate that is slightly hard but surrounded...

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Fried Walleye Recipe

Fried Walleye Recipe

This walleye recipe is a family favorite! Not all walleye recipes are the same. If you want a clean taste with no trans fats, you're going to want to keep this great walleye recipe. Speaking of trans fats, if you missed my post about Omega, Oils, Why I'm Picky, you're...

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Better Belly Steak: Healthy Steak Recipe

Better Belly Steak: Healthy Steak Recipe

If you missed my post about food combining you’ll want to check’r out. This amazing steak recipe I’m about to give you goes in line with food combining. You might think to yourself, “Food combining matters? It’s all going to the same place anyway. What gives?” When I...

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Omega Oil Benefits, Why I’m Picky.

Omega Oil Benefits, Why I’m Picky.

Omega oil benefits go far and wide. Or should I say ‘Oh-me-ga’ on the omegas? There is a lot of hype about these fatty acids and it can be overwhelming. Healthy oils for our bodies can be tricky to figure out. Let me make it simple for you with this quick go-to guide...

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