Infertility is unexplainable. Please stop trying to figure it out or worse, blaming yourself. In this post you’re going to get 5 tips on how to get through infertility when it comes to miscarriage; plus 3 more infertility help tips to move forward. My hope is that you will find love and encouragement in this delicate and vulnerable post.
This post is not for everyone, I understand that. Although, we all have our dark times in life: loss, poverty, addiction, abuse, divorce, or illness. I can’t say I’ve been there in all cases, but I can say, “My heart breaks for you; for I know what it feels like to suffer. You are not alone.”
A bit about my story
In 2010 I lost a beautiful innocent soul. At 15 weeks pregnant, I had a miscarriage, we call her Sarah. Infertility is not something that is easy to talk about. I almost didn’t post this because I didn’t want people to think I’m seeking sympathy, because I’m not. I’m seeking the fellow broken-hearted. Our trials in life aren’t meant to be hidden, they’re meant to help others in need; today, I felt a nudge to reach out to those who had miscarried or had infertility issues.
It’s scary to open your book of life, let alone your heart to people, but maybe your story is just what someone needs to hear. “Never waste a hurt,” is what Pastor Rick Warren said in a message. And that is the purpose of this post. My hope is that you’ll feel loved, and cared for, and will receive encouragement in one way or another. I give this post to God and ask Him to speak to you.
Miscarriage and infertility aren’t something that can be forgotten. It is a painful, difficult, and piercing experience. And some days…no matter how long it’s been since, no matter how young or old your baby was; you get a stir in your heart and fall to your knees and cry. I know I do. It’s okay to do that. You are not alone.
When this miscarriage happened, both my husband and I bled with heartbreak. We were confused, mad, and in disbelief. You hear it happen to other people but not you…not you. We walked around like zombies, not saying a word for days. With Christmas around the corner and a 2-year-old tugging at my robe…it was hard to put on the Christmas spirit.
In these tender days, I didn’t need to hear “it’s common”; I needed to hear, “It happened to me, I know what you’re going through”. Not a pep talk, not a statistic, but a down-to-earth connection with someone who understands, and who’s been there.
Infertility help, what can I do?
First off, know I want to hug you. There is something powerful in the feeling of touch. I remember when I was pregnant with my son. The pregnancy tortured me with relentless nausea and vomiting. Hyperemesis gravidarum is what I had…unbelievable. Not only was my body in torment, but my mind was a mess, and I spiritually felt dead. All I wanted was to feel His presence. I cried out of desperation to feel better, to just get a few minutes of relief. One Sunday morning I felt the need to go to church. Getting through the service without having to excuse myself was definitely on my mind. Standing to sing and worship was too difficult for me, I was so weak. This bothered me. Then something amazing happened.
When we went out to the coffee area after the service, I saw a friend of mine. For some reason, I walked directly toward her without saying a word. She then wrapped her arms around me and hugged me. No words were spoken, but I could feel Jesus hugging me. I remembered saying to myself while hugging her, “There you are Jesus. Where have you been?” I quietly heard him respond with, “I’ve been by your side the entire time.” My friend had no clue as to what was going on. She didn’t know Jesus used her at that moment. This experience taught me that Jesus can use anyone at any time! I SO needed that hug.
2. You are beautiful, healthy, and perfect
Secondly, you are beautiful, healthy, and perfect. You did nothing wrong. I can’t stress the number of times I blamed myself for not eating this or that, for the time I went to the dentist, or for not taking a certain vitamin. Putting the blame on yourself is exactly what Satan wants you to do. He wants you to feel like you did this, when in fact, it was most likely him. Um, yeah. God doesn’t cause these things to happen, the Enemy does.
3. Write a letter
Thirdly, write your child a letter. There were a lot of things I tried to comfort my broken heart and wounded soul. But one thing that really helped me was by writing my child a letter. There are times when I still do write a letter to them. As a mother, there is nothing sweeter than getting a note from her. I believe in my heart that my child gets these letters in heaven. On a side note, I also read the book, “Heaven is for Real“. This story brought me tremendous love and confidence in moving forward.
4. Bless your body
Fourthly, bless your body, do not curse it. This is something I didn’t do and I wished I would have done. All I did through my pregnancies full-term and losses, was curse my body. To me, my body was broken. In reality, my body was doing just what it was supposed to be doing; remember every body is different. Most importantly, comparing yourself to others is a lost cause. God made you to be different for many reasons, but most of all to bring glory to His kingdom. Use what God gave you, don’t curse it. Bless your body and all its parts. Simply say, “I bless my womb, I bless my ovaries, I bless my heart…”. God goes before us, there just might be a big important reason why the pregnancy didn’t go full term.
5. Keep praying
Lastly and most importantly, keep praying. The Lord is close to you even when you don’t feel Him. Talk to Him about how you feel. He loves you and will comfort you more than anything else in this world. Pray specifically and boldly in Jesus’s name. Ask for forgiveness of your sins, thank Him for all He’s given you, and pray for guidance. There is an app from Wild at Heart that has many prayers to help you. This is a free app. Simply go to the app store and type in: Wild at Heart.
3 things I would have done differently
1. No more gluten!
For infertility help, I would have stopped eating gluten/wheat products. At the time I didn’t show signs of gluten sensitivity or a gluten allergy, but in 2017 I was diagnosed with colitis which lead to a confirmed test that my body was severely reacting to gluten. This article says some startling news about undiagnosed celiac disease and pregnancy, including infertility. Even though I didn’t have celiac, I still stay away from all gluten. Gluten is over-rated anyway, it is highly inflammatory and does a number on your digestive tract.
2. Fight Spiritually
The second thing I would have done differently was to put on my spiritual armor and fight off the Enemy. Frankly, I didn’t know how to fight off Satan with his lies and attacks. Many people ignore the spiritual realm; they either think it doesn’t exist or they think you’re a crazy person for talking about it. But it does exist, the Bible says so multiple times in the Gospels.
When fighting off the Enemy, his foul spirits, demons…and curses for that matter…you need to command them in the name of Jesus Christ to leave you. I know that sounds kind of whacky, but if there is light, there is darkness. After you command them to leave in the name of Jesus Christ, fill your spirit with God’s word and goodness. This isn’t a one-and-done type of deal, this can be a daily need. Here’s a post I wrote about it: Claim Your Life Back: 7 Steps to Fight Spiritual Warfare
3. Help others who need infertility help
Thirdly, for infertility help, I would have focused more on helping others. There’s something about helping others when you’re in so much pain either with pregnancy complications, infertility, or miscarriage. Even though my physical strength couldn’t do much, I could have written people letters, made crafts for gifts, called friends, and talked about anything but the pain I was going through. There is healing in helping others. It takes the attention off you and puts it on someone else, which is love. And love heals.
You are amazing
No matter how many children you had or didn’t have on this earth, they are still your children. You will be reunited with them in heaven, you will hold them in your arms someday, and you will be all together. I do not know what you have gone through or what you are going through right this very moment. My hope is that this post on infertility help encouraged you in some way or form to bring healing to your heart and soul. My hugs to you.
I want to pray for you. Please contact me through the contact page and tell me what I can pray for.
Before you go, check out these other great posts:
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