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The Truth Behind “Can’t”.

The Truth Behind “Can’t”.

This post isn’t about a movie review; it’s about the message God put in my heart while watching this particular story. I had an epiphany and want to share it with you. With that said, may you find motivation and inspiration from the word “can’t”. In 2018 the movie I...

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5 Easy Ways to Build Courage & Confidence

5 Easy Ways to Build Courage & Confidence

In 2007 my courage collapsed and my heart panted for fullness. My independence, which I held on to so tightly, attached to others. The attitude to do more than exist went to merely existing. But most of all my confidence and courage seeped further away from my core....

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13 Reasons Why You Need a Hobby NOW!

13 Reasons Why You Need a Hobby NOW!

A hobby is more than just a hobby. Have you ever gotten overwhelmed, in a funk, or frustrated about the pace of life? Who hasn’t? It’s going to happen and repercussions may bellow; however, a hobby can help quiet the roar and make you feel human again. But wait! I...

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5 Stress Fighters that Most People Forget About.

5 Stress Fighters that Most People Forget About.

Stress got you? Two years ago I accidentally deleted my entire website. The uninvited hot, prickly stress-wave crashed on my face when I saw ‘File Not Found’. It’s in these stressful moments when we start talking out loud to ourselves, “WHAT THE? NO!!” Stress can make...

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4 Rock-solid Reasons to Enjoy the Silence

4 Rock-solid Reasons to Enjoy the Silence

Silent Night, Holy Night, All is calm, all is bright. Silent Night, the Christmas song, was composed in 1818. This now-traditional Holiday tune debuted all because of an organ…that broke. Without the help of an ill organ who knows if this song would have surfaced;...

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3 Surprising Ways Depression Makes You Stronger

3 Surprising Ways Depression Makes You Stronger

Depression is a downer. It is not a fun thing to talk about; but we all, at one point in our lives, will feel it's slippery slope. Imagine climbing out of your crevasse of depression; slipping back but catching yourself every so often. It's an exhausting cycle and at...

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Running Can Do What?

Running Can Do What?

It was the first day of track practice. I was a freshman in high school. This year I was going to run the 800 meter. But today I was in for a surprise I would carry for years to come. My track coach guided us to dirt trails in the woods behind the school. He said, “Ok...

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Contrast or Compare? 3 Tips to be Yourself.

Contrast or Compare? 3 Tips to be Yourself.

To compare is so easy to do, yet it's extremely damaging and paralyzing. How do we break free? I have 3 tips to help us reward contrast and to not compare. This is just a note from me to you, I thought you might like to hear it. Lately, I have been reviewing my life...

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