Self-love

These posts cover a variety of topics that shed some light on self-love. Experience peace, solutions, and goodness for your heart.

4 Tips to Change Up Weight Loss

4 Tips to Change Up Weight Loss

The only way to change is to change. If you want to feel better and lose weight then changing-the-diet is in the cards. Here’s the thing, weight loss doesn’t have to be hard or daunting. I have a simple philosophy that will bring you relief and motivation. Get this,...

read more
5 Easy Ways to Build Courage & Confidence

5 Easy Ways to Build Courage & Confidence

In 2007 my courage collapsed and my heart panted for fullness. My independence, which I held on to so tightly, attached to others. The attitude to do more than exist went to merely existing. But most of all my confidence and courage seeped further away from my core....

read more
13 Reasons Why You Need a Hobby NOW!

13 Reasons Why You Need a Hobby NOW!

A hobby is more than just a hobby. Have you ever gotten overwhelmed, in a funk, or frustrated about the pace of life? Who hasn’t? It’s going to happen and repercussions may bellow; however, a hobby can help quiet the roar and make you feel human again. But wait! I...

read more
3 Tricks to Turn Troubles Off- Lion into Lamb

3 Tricks to Turn Troubles Off- Lion into Lamb

This past January started with an unexpected visit from a lion who set-up camp. This wasn’t one of those sleepy lions, this cat was roaring. A New Year, a fresh start, and WHAM, I’m faced with my first of many challenging days. I get it, these things happen, but they...

read more
5 Stress Fighters that Most People Forget About.

5 Stress Fighters that Most People Forget About.

Stress got you? Two years ago I accidentally deleted my entire website. The uninvited hot, prickly stress-wave crashed on my face when I saw ‘File Not Found’. It’s in these stressful moments when we start talking out loud to ourselves, “WHAT THE? NO!!” Stress can make...

read more
4 Rock-solid Reasons to Enjoy the Silence

4 Rock-solid Reasons to Enjoy the Silence

Silent Night, Holy Night, All is calm, all is bright. Silent Night, the Christmas song, was composed in 1818. This now-traditional Holiday tune debuted all because of an organ…that broke. Without the help of an ill organ who knows if this song would have surfaced;...

read more
3 Surprising Ways Depression Makes You Stronger

3 Surprising Ways Depression Makes You Stronger

Depression is a downer. It is not a fun thing to talk about; but we all, at one point in our lives, will feel it's slippery slope. Imagine climbing out of your crevasse of depression; slipping back but catching yourself every so often. It's an exhausting cycle and at...

read more
Running Can Do What?

Running Can Do What?

It was the first day of track practice. I was a freshman in high school. This year I was going to run the 800 meter. But today I was in for a surprise I would carry for years to come. My track coach guided us to dirt trails in the woods behind the school. He said, “Ok...

read more
Courage to Be – After We Mess Up

Courage to Be – After We Mess Up

“Who am I? I’m just a ‘blob’ of flesh and bone; somehow my heart beats and I breathe without thinking… I just exist.” This profound thinking surfaced when I was 14 years old. I was lying on my top bunk staring at a Superman poster tacked to my ceiling, “What brings...

read more
Contrast or Compare? 3 Tips to be Yourself.

Contrast or Compare? 3 Tips to be Yourself.

To compare is so easy to do, yet it's extremely damaging and paralyzing. How do we break free? I have 3 tips to help us reward contrast and to not compare. This is just a note from me to you, I thought you might like to hear it. Lately, I have been reviewing my life...

read more
Simple Happy Weight Loss Strategies

Simple Happy Weight Loss Strategies

Reach your ‘Happy Size’ and stay there. In this easy to read ebook I’ll give you a powerful yet simple method to keep those stubborn pounds off! Are you ready for a breakthrough?

DON'T MISS OUT! Subscribe
simplify fireflyJoin Me Today!
I promise not to spam you. Unsubscribe at any time.
Invalid email address

Adsense

Pin It on Pinterest