Benefits of a Garden: One Huge Reason to Take Up Gardening
The benefits of a garden are more than growing pretty flowers and organic vegetables. A garden serves many purposes, but on this particular day, it served a HUGE purpose I didn't see coming. Walk with me into my garden, this just may be the best-kept secret to peace,...
How to Reduce Stress in Your Life: 10 Breakthrough Tips
One of the pillars to a happy life is to know how to reduce stress in your life. If you think you’ve heard it all about stress management, think again. Get these 10 impressive tips on how to reduce stress in your life so you can live a healthy happy life. Seriously,...
Learn How to Relax: 5 Essential Must-Have Tips
When it comes to learning how to relax there are a few things one must do to achieve a peaceful relaxed state. If there is one thing that can mess with our minds when we're trying to relax its guilt. To feel guilty because we are taking a break can absolutely ruin our...
How to help your digestive system: 10 triggers to watch for.
If there is one thing in how to help your digestive system it is to figure out what is causing the digestive issues. When it comes to gut cramping and rushing to the bathroom it’s usually a bad burrito and clears up in a few days on its own, but when the bowels howl...
The Best Daily Planner for Teens Ever! What to look for.
Planners aren't just for adults, teens need them too! Get a daily planner for teens today and teach them how to manage their time and develop this amazing skill. Teens may think they know everything, but we can help them learn how to get organized. As you know, when...
9 Comforting Gift Ideas to Warm the Body & Soul
Need some comforting gift ideas? Surprise your special someone with a practical yet thoughtful gift this year. Gifts that make us feel good are a home run these days. Sure, candles and blankets are flooding the stores; as well as fuzzy socks and scarfs. Try something...
Chronically sick? Choose the right water filter.
As a kid, I never thought about a water filter. Yet after being diagnosed with autoimmune diseases, I wouldn’t drink any water without one. How do I choose the right water filter? In this post, you’ll learn about drinking water and my journey of not submitting to...
6 Simple Ways to Save Money on Valentine’s Day
Let's save money on Valentine's Day this year. You'll get my 6 simple ways to save money on Valentine's Day along with a little history about February 14th. Explore my simple and inexpensive gift ideas for you, your family, and your friend; but first I gotta tell you...
Blogging: 4 Reasons Why + 3 Tools to Get You Started
Do you ever wonder why some people blog? Or what about getting started with a blog, what do you need? Blogging serves everyone differently. Some people write to write, others try to make money, and others simply do it because they enjoy it. These are all great...
First Step to Losing Weight: 5 Effective Questions
The first step to losing weight isn't cutting back on calories, it's much simpler than that. To be successful with weight loss and the management thereafter, it’s going to take a pencil and paper. There’s more to weight loss than weight. That's why the first step in...
5 Best Pieces of Advice for How to Simplify My Life
How to simplify my life is more than just throwing your stuff out. We're getting rid of stress and welcoming happiness into our home. Simplifying and organizing are sometimes used interchangeably, but we’re not going to organize today. We’re going to focus on...
How to live your dream life: embrace this 1 word.
How to live your dream life starts with looking at one word in a completely different way, this one thing can be a huge game-changer in how you move forward. To help paint this picture let's look at a movie. In 2018 the movie I Can Only Imagine debuted and has made...
How to Stay Healthy: 15 Simple Ways
How to stay healthy is a skill. To keep our immune system functioning at top speed during ‘sick season’ there are a few things we can do to ward off illness and increase health. I’ve got 15 simple yet powerful ways you won’t want to miss in preventing sickness. When I...
7 Ways to Take Care of Your Lungs
With COVID-19 penetrating our bodies, seasonal allergies clogging our sinuses, and the normal colds circulating in our environment, keeping our lungs happy can be stressful. Our lungs give us energy and life. When we’re breathing well, our minds are clear, our...
How to Help Money Problems: 9 Must-Do Steps!
When economic strife hits do these 9 must-do steps to help with money problems. There is no way in predicting tragic storms, destructive earthquakes, virus pandemics, wars, a house fire, sudden death of a loved one, or unemployment. If we could tell our money 'a...
Food Combining Does What? Manage stomach acid now!
Tired, bloated, indigestion after you eat? Let me fill you in on a little secret, it probably has something to do with food combining. Our stomach is known for acid. Stomach acid, along with the help of enzymes, helps break down food. Not only that but it actually...
4 Amazing Tips for Weight Loss
The only way to change is to change. If you want to feel better and lose weight then grab these tips for weight loss. Here’s the thing, weight loss doesn’t have to be hard or depriving. I have a simple philosophy that will bring you relief and motivation; plus it's...
5 Easy Ways: How to Build Confidence & Courage
In 2007 my confidence collapsed and my heart panted for fullness. My independence, which I held on to so tightly, attached to others. The attitude to do more than exist went to merely existing. I desperately needed to know how to build confidence and courage once...
How to Manage Stress in a Healthy Way: 4 Tips
Are you feeling like you need to slow down? Get ready for a showdown with your opponent: speed. Going at a fast rate and stress go hand in hand. However, there are ways to manage stress in a healthy way while keeping the pace of life. But first to have endurance and...
Hobby Ideas +13 Reasons Why You Need a Hobby NOW!
Have you ever gotten overwhelmed, in a funk, or frustrated about the pace of life? Having a hobby can help quiet the roar of chaos and make you feel human again. I've got some great hobby ideas for you. But wait! I know what you might say, "I don’t have time for a...
