Simple Happy Weight Loss Strategies Overview
Just imagine how it would feel if we…
- lost the weight and kept it OFF…for YEARS!
- could identify our triggers and manage them with a system.
- put on our swimsuit with a no-nonsense attitude.
- never had to think about our weight again!
- got to the core of what’s holding us back in life and could finally move forward.
- had a successful strategy for snacking without feeling deprived or guilty.
- had more energy.
- didn’t base self-worth on a number.
- made decisions with confidence.
- had your resources all in one spot.
- loved trying on clothes.
- could eat anything we wanted without gaining weight.
- loved ourselves.
“Christy was a great coach. She helped to pull out of me the true issues I was struggling with. After identifying the issues she guided me through a process to come up with solutions to overcome these issues. In just a month I was back on track with a clear path to follow. I would recommend Christy as a coach to anyone.” – Edith
I know what it feels like to be 5 sizes too big. In 1993 I was 40 pounds overweight. My attitude pretty much was buried in French Silk Pie. I was unmotivated, felt trapped, and my identity was changing into someone I didn’t like…all because of my size. Temptations prowled around me and when I went on a diet I got burned-out after a week. I was stuck in a cycle. I didn’t want to live this way anymore. The game gamer was when people started to call me names. Seriously? So I prayed.
My eyes became cleared and I removed myself from the environment. Yep. I got up and left. You could say I was doing an experiment. After I moved, within six months, I lost all the weight by using my simple action steps. I simply needed to step back to see where I was and to see where I wanted to go.
After the freedom of weight loss, I was determined to find a way to keep it off without depriving myself. And I did! In fact, I can still wear clothes today that I wore in college. Hence, this ebook. Due to the joy of losing weight and the experience of freedom to be ME, I had to share my method!
I have 25+ years of experience in managing weight. I’m certified in weight management and am a nutrition consultant. I am also a certified Life Coach and Life Breakthrough Coach.
This digital ebook includes:
- printable resources
- all the action steps
- your breakthrough
This is your new start we’re talking about! You don’t have to move away. You just have to pay attention. When I found my rhythm, nothing was going to stop me. Seek and you shall find! Ebook is only $9.00.
With Simple Happy Weight Loss Strategies you’ll find that you can go at your own pace, slow is GOOD! The action steps are simple to implement and, honestly, it won’t feel like much change with my gradual approach. In other words, you’ll make subtle changes that won’t make you crash and burn.
In this easy to read ebook you’ll find stories, fun worksheets, ‘ah-ha’ moments, and valuable resources. You’ll get amazing tips and effective tools to help you succeed in mind, body, and goals.
Most importantly, I made this ebook to be extremely cost-effective for you. No membership dues, no specialty food to buy, and no weigh station. I swear it will be the best $9.00 you ever spent towards weight loss. And I guarantee you’ll learn something new!
Yours for only
Simply hit any purchase/download button and follow the instructions.
What if I have a question?
If you have a question or want to have a coaching session, simply send me an email and we’ll go from there. I love questions so don’t hesitate to ask them!
If you are unhappy with the ebook, contact me within the first 30 days of purchase and I’ll give you a full refund. I want you to be happy.