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6 Simple Ways to Save Money on Valentine’s Day

6 Simple Ways to Save Money on Valentine’s Day

Let’s feel the love this Valentine’s Day, or should we not? While writing this post my thoughts got mixed on Valentine’s Day. From what I found out it’s like a love/hate kind of thing. Since there’s no way to avoid February 14th, I’ve got some simple and inexpensive...

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Warm Kale Salad Plus 4 Tips to Change Up Weight Loss

Warm Kale Salad Plus 4 Tips to Change Up Weight Loss

The only way to change is to change. If you want to feel better and lose weight then changing-the-diet is in the cards. Here’s the thing, weight loss doesn’t have to be hard or daunting. I have a simple philosophy that will bring you relief and motivation. Get this,...

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Weight Loss: 5 Effective Questions You Need to Ask

Weight Loss: 5 Effective Questions You Need to Ask

To be successful with weight loss and the management thereafter, it’s going to take time. But listen up. It’s totally worth it; there’s more to weight loss than weight. In 1992 I was 20 pounds overweight. I wanted to lose the weight, but all the things I was trying...

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The Proven, No-Fail Christmas Gift for Kids.

The Proven, No-Fail Christmas Gift for Kids.

Making Christmas special is what most parents aim for with their kids. What I’m about to share is something I wished I had learned years ago with my son. It’s the proven, no-fail Christmas gift that is sure to make every Christmas special. Presents! Christmas is a...

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5 Effective Ways to Shut the Mind Off!

5 Effective Ways to Shut the Mind Off!

When I can’t shut the mind off I sometimes experience ‘anxiety anaphylaxis’; sounds worse than it is, I just get super moody. Why does this happen to me? I can sum it up in one word: BUSY. When it comes to being a mom, 'busy' is born right along with your little one....

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Life Purpose Hack: 4 Letters

Life Purpose Hack: 4 Letters

If we looked at life purpose on a smaller scale, how do you think that would affect the way we’re living each day? Would you even allow a little time in your schedule to work on it? I have two questions to guide you to answers. In case you missed it In my last post I...

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Life Purpose? 3 Insightful Questions.

Life Purpose? 3 Insightful Questions.

Life purpose is an enormous topic. The best way to approach it is step-by-step. Many of us think that when we figure it out, we’ll have this euphoric experience; I know I have thought so, but it isn’t necessarily like that. ‘Purpose’ is truly a passion of mine. And my...

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Finding Grace in the Cards We’re Dealt

Finding Grace in the Cards We’re Dealt

Challenges build character, right? I try to remind myself of that every time a ‘crisis’ rises. But why are we so hard on ourselves when trials surface? Part of the reason is perfectionism. Impatience comes to play. Then anger seeps into the equation. With all these...

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5 Easy Ways to Build Courage & Confidence

5 Easy Ways to Build Courage & Confidence

In 2007 my courage collapsed and my heart panted for fullness. My independence, which I held on to so tightly, attached to others. The attitude of do more than exist went to merely existing. But most of all my confidence and courage seeped further away from my core....

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